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| Extended Legs and Feet |
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| Warrior II Legs and Feet |
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| Warrior I Legs and Feet |
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| Intense Side Stretch Legs and Feet |
Standing Pose basics from class this week. Look carefully at the relationship between the torso and hips, hips and knees and knees and feet. Practice these simple variations and a world of standing poses is yours for the taking.
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